We can't not become enlightened;
it is our destiny path.
We might as well embrace it.
“It's not a problem; it's an opportunity!”
— with appreciation to Endeman Properties, El Cajon
“Don't worry, be happy.”
— Meher Baba
See also: “Love, Serve and Remember God”; or, The Universe — Ram Dass
You need not do anything.
Remain sitting at your table and listen.
You need not even listen, just wait.
You need not even wait,
just learn to be quiet, still and solitary.
And the world will freely offer itself to you unmasked.
It has no choice, it will roll in ecstasy at your feet.
— Franz Kafka
Whether you seek academic understanding, spiritual practice, or the integrated approach, your journey to flow begins here.
Soul Cultivation • Integration • Flow
Soul Cultivation: This is where the magic happens. The Bridge integrates academic rigor with shamanic wisdom, creating a holistic path to flow state living.
The Three Brains Model: Learn to align your Head Brain (thoughts), Heart Brain (emotions), and Gut Brain (instincts). When these three centers work in harmony, you enter flow. This is where the magic of The Law of Attraction can be found.
The Human Body Energy Matrix — Toroidal Field*
* Our personal energy fields are numerous. Indeed, our torus matrix is riddled with energy. The key 7 or 8 are most important as they are on-going, managing our temporal bodies, with energy flowing between The Universe, Sun and Earth — not just vertically but also horizontally. It's hard to imagine what that would look like, so we simplify in the above image. Our hands and feet, however, are very important to attend to, as these chakras are key for energy moving through us — and with our intention, energy can be harvested and directed to and away. Keep in mind that when our three brains are in alignment, energy can flow freely and blocks can be removed; healing can happen for ourselves and between ourselves and the Universe.
From Trauma to Flow: Understand how trauma creates dysregulation between your three brains, and learn practical techniques to restore alignment. This is the Trail Guide model—Scott scouts ahead and shows you the path, but you climb the mountain yourself.
What Makes This Recommended: Most people need both the academic understanding AND the energetic practices. The Bridge gives you permission to honor both your logical mind and your intuitive wisdom. It's not either/or—it's both/and.
This path includes breathwork, somatic practices, Dagara cosmology (as known and interpreted by Scott), understanding how our energy anatomy works, and psychology—all woven together. If you're done with spiritual bypassing AND scientific reductionism, this is your path.
The Philosophy: “The Purpose of my life is to increasingly become Whole, Wholesome and Holy” — doing so by adopting a “Flexitarian Code of Ethics” and the affirmation: “Everyday, in every way I am Increasingly becoming . . .”
Take the Dagara Numerology Quiz to reveal your spirit bird and elemental energy.
Take the Quiz →Scott Sherman — The Mendocino Alchemist. A Master's-trained Sociologist, Social Worker, and classically trained Shaman (Blue Heron lineage) who bridges ancient wisdom with modern psychology. Like the Flicker bird, he flies ahead to scout the terrain, showing you the path without carrying you up the mountain.
Meet Scott →Stay Connected
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Nature observations. Energy field musings. Glimpses of Danté. Daily life as a soul cultivator in Northern California.
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